Massage in Pregnancy
Massage throughout your pregnancy will not only provide all the benefits of relaxation
for you and your baby, but it will also help you prepare for labour and birth.
Some of the benefits of regular massage during your pregnancy are:
It is great for easing aches and pains, especially as your pregnancy progresses
It helps to prevent and reduce swelling and puffiness in your hands and feet
Digestion can be improved and constipation eased
Headaches, anxiety, stress and insomnia can be reduced
Muscle tension is relieved whilst strength and tone can improve in preparation for labour
In addition to all of this, massage promotes relaxation and ensures that you take time out for yourself. It helps you to unwind, manage anxiety and feel calm. Massage really is an excellent way to promote a healthy and happy pregnancy!
Mummy's Massage - £30 (1hr)
Mum-To-Be Back Massage - £20 (30mins)
Includes a full consultation as well as preparation for birth information
(Ideal from 13 weeks pregnant until birth... and beyond!)